On this week’s cease of TV One’s Savor The Metropolis, Chef Jernard Wells heads to the Bay Space to fulfill Azikiwee Anderson, the founder and govt chef behind San Francisco’s Rize Up Bakery. However this isn’t simply one other foodie function; this episode is a lesson in taste, fermentation, and forging your individual path as a Black artistic in an area not constructed with you in thoughts.
Rize Up Bakery isn’t your typical neighborhood bakeshop. It was born in the course of the social unrest of 2020 as a type of therapeutic, protest, and function. What began as a home-based sourdough venture in the course of the pandemic rapidly rose—pun supposed—into one of the vital talked-about micro-bakeries on the West Coast.
Anderson, a self-taught baker, flipped a yard oven hustle right into a full-scale operation constructed round natural, naturally leavened sourdough. He’s not simply baking bread, he’s reshaping the dialog round meals, wellness, and illustration.
The Reality About Sourdough
Whereas some of us assume “sourdough” simply means tangy toast at brunch, Chef Jernard learns it’s a lot greater than a taste; it’s a way rooted in time, well being, and persistence.
“Most individuals, the best way that they pace up manufacturing is that they use industrial yeast,” Anderson explains. “That was an industrialized solution to make bread.”

He breaks it down like a real educator, sharing how the shortcuts of mass manufacturing led to bread shedding its dietary worth over time.
“That turned synonymous with what folks thought bread was. However earlier than that, it was all achieved naturally—naturally leavened, proper? And that’s sourdough-based.”
The method is scientific, positive, however it’s additionally deeply intentional.
“You employ a combination of pure occurring yeast and micro organism, and so they make a colony. They feed off the easy sugars in flour and off-gas. That’s the place the COâ comes from to get the elevate. That’s what the pure rise comes from.”
And the outcome? Bread that’s simpler in your physique and higher in your general well being.
“They pre-digest all the pieces…it doesn’t spike your glycemic stage as a result of they eat lots of the easy sugars, which makes it more healthy and extra useful for you.”

Anderson clears up the largest false impression in a single line:
“Sourdough isn’t a style—it’s a way.”
At Rize Up Bakery, each loaf is crafted with care, consciousness, and tradition. It’s not nearly carbs, it’s about group. From naturally leavened elements to daring flavors that mirror international affect, Anderson is carving out a lane that’s equal components culinary innovation and private expression.
Chef Jernard leaves the go to not solely full, however full of data. At Rize Up, meals is a type of resistance, and bread is the bond between story and survival.
About Chef Jenard’s Savor The Metropolis
Get able to embark on a flavorful journey with Savor The Metropolis, the thrilling new life-style collection hosted by celeb chef Jernard Wells!

Impressed by the historic Inexperienced Ebook, this present is your passport to exploring the wealthy tapestry of Black tradition throughout America and past.
Be part of Chef Jernard on TV One as he breaks bread with particular company, uncovers hidden gems, and indulges in all the pieces from road eats to five-star feasts at high Black-owned eating places.
Every episode affords a VIP expertise by vibrant cities, spotlighting the folks, locations, and plates that make every cease unforgettable. From soulful tales to mouth-watering meals, Savor The Metropolis invitations you to find tradition, group, and delicacies, one chunk at a time. #SavorTheCity
Catch the complete episodes of Savor The Metropolis each Thursday at 7:30 PM EST on TV One and streaming on TV One Digital. Serving up taste—Similar time, identical plate.